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    Certified Wellness Coach

    $4,395.00

    Additional information

    WE-HF-710001

    Data sheet

    Certification included
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    To request more information, you can contact us via online chat, our website contact form, or toll free at 1-855-201-6910.

    Online courses are accessible 24/7/365 and self-paced, allowing you to progress at your own pace on your own schedule. They can be taken from anywhere in the world from the comfort of your own home. Classroom courses have a set schedule of the days and times the courses will be held, and you must attend during those specific times.

    Find out if online learning is right for you by contacting our team of registration advisers. Our team is available to answer any of your questions about taking an online course before you commit to enrolling. We will walk you through what to expect to ensure you are making the right decision. You can contact a registration adviser today via online chat, our website contact form, or toll free at 1-855-201-6910.

    No, you are not required to have a diploma or higher education degree to enroll in an online course. However, some occupations may require minimum educational thresholds for employment or certification. For more information on your desired career requirements, please contact us via online chat, our website contact form, or toll free at 1-855-201-6910.

    To take an online course, you will need to have access to an internet connection and an internet ready device such as a laptop, PC, or tablet. For course specific requirements, please visit the course page or contact a registration adviser today.

    Our courses are developed with multiple formats including text, audio, video, and interactivity. Our courses also include multiple resources and tools which can include flashcards, games, activities, and more.

    No, you can take the online courses from anywhere in the world.

    We participate in several financial assistance options including third party funding, both military and non-military. To request more information on the financial assistance options available and check your eligibility, contact us via online chat, our website contact form, or toll free at 1-855-201-6910.

    Duration is the amount of time you will receive access to your course. Durations vary by course and range between 1 month and 12 months. If you complete your course before your duration ends you will continue to have access to your course until the duration period ends.

    Many of our career training programs include certification vouchers. This means that at the successful completion of your course, at no additional charge, you will receive an exam voucher for the corresponding industry certification. This voucher will allow you to register and sit for the appropriate certification exam to obtain your industry credential.

    Our online courses are open enrollment, so you can start immediately. If you are using any third-party funding to cover your course tuition, your start date may be a future date determined by your funding program.

    Once enrolled, you will be assigned a client adviser who will provide you with customer and technical support. Your client adviser will supply you with your course access information, any needed materials, and be available to answer any questions you have during your training experience. They will regularly check-in with you to monitor your progress and assist you with staying on track. You will also be assigned to a course mentor who will provide curriculum support throughout your training. Your mentor is available to answer any questions you have on your course curriculum, will monitor your progress and understanding of the curriculum, and may give assignments or quizzes.

    If you experience any trouble accessing your course including technical issues or lost login credentials, please contact your client adviser at helpdesk@worldeducation.net.

    We strive to provide a fully online experience for students however some of our training courses include physical materials or equipment. Courses that have materials shipped directly to students will be shipped within 7 business days of registration. Some training courses have material for different sections and these courses may require multiple shipments as you completed stages of your course.

    Our goal for students is to successfully complete their training course and achieve their career goals. We understand that extenuating circumstances can interfere with your ability to complete your course in the duration given. Because of this we have free or low-cost extensions available for our courses upon request. To discuss or request an extension please contact your client adviser at helpdesk@worldeducation.net.

    Upon successful completion of your course and fulfillment of any outstanding financial obligations, you will receive your certificate of completion. Certificates are provided to you within 30 days of completion. Your certificate will validate the training course you completed with a stamp of completion.

    Students that successfully complete our career training programs are assigned a career development adviser who will coordinate placement at a local externship or hands on opportunity. These opportunities are optional and may vary based on availability and occupation. Your career development adviser will also provide job search services such as: resume building, mock interviews, job opportunity resources, and more. Our professional enrichment courses do not come with a career adviser or career services.

    Website Short Description

    Our Certified Wellness Coach Program will focus on helping people to improve their lifestyle behavior by applying the principles and processes of professional life coaching, to the goals of lifestyle improvement for higher levels of wellness. This program includes two courses covering all the areas required to successfully pursue a career as a Wellness Coach.
    Wellness coaching is about helping people improve their lifestyle behavior. As the field of Wellness Coaching emerges and the world discovers the value of it, it will continue to define and re-define itself. Wellness coaching applies the principles and processes of professional life coaching in order to help make lifestyle improvements. Having a sound understanding of professional coaching and how to interact with people is a must to be successful in this field. In this course you will be introduced to some fundamental ways of staying emotionally, physically and mentally healthy. We will discuss nutrition, how to manage weight, exercise, stress management and much more. Although many people understand the importance of healthy nutrition habits and good fitness patterns, it is sometimes hard to accomplish goals on their own. A nutritional consultant can help clients adopt a healthy lifestyle. Our nutritional consultant training provides students with an exploration of how food nutrition contributes to the prevention of illness and the promotion of optimal health. Students will identify how to conduct in-depth diet and lifestyle evaluations and create food plans customized to each individual’s taste, temperament, and health goals. The fundamentals of whole food nutrition, digestive physiology, metabolism, nutritional biochemistry, and current research are presented. Additionally, students will discover how healthy nutrition habits are used in the food industry. Our Nutritional Consultant course will give students the training they need to work with clients of all ages, backgrounds, and fitness levels.

    Duration

    12 months

    Language

    English

    Instructor Description

    This class supported by an Educational Mentor. Educational mentors have worked or are working in the subject they mentor. Educational Mentors review student work, student progress, and interact with students as needed. They respond to any questions or concerns you might have, as well as encouraging and motivating you to succeed.

    Required Materials

    All required reference materials are provided with this program. Technical requirements:

    Internet Connection
    • Broadband or High-Speed (DSL, Cable, Wireless)
    Hardware Requirements
    • Processor - 2GHz Processor or Higher
    • Memory - 1 GB RAM Minimum Recommended

    Software Requirements
    • Operating Systems - Windows 7, 8 or 10; Mac OS x 10 or higher
    • Internet Browsers - Google Chrome is highly recommended
    • Cookies MUST be enabled
    • Pop-ups MUST be allowed (Pop-up Blocker disabled)

    Syllabus

    Wellness Coaching Module 1 - Health, Wellness and Well-Being The Dimensions of Health • Health Disparities • Sex, Gender and Health • The Promise of Prevention • Protecting Yourself • Understanding Health Behavior • Emotional and Mental Health • Positive Psychology • Sleep’s Impact on Health • Understanding Mental Health • Anxiety Disorders Wellness Coaching Module 2 - Stress Management and Social Health What is Stress? • Stressors • Traumatic Life Events • The Impact of Stress • Communicating • Forming Relationships • Living in a Wired World • Loving and Being Loved • Partnering Across the Lifespan • Family Ties Wellness Coaching Module 3 - Nutrition and Weight Essentials of Good Nutrition • Food Safety • Weight in America • What is a Healthy Weight? • How to Gain Weight • Practical Guide to a Healthy Weight • Treating Severe Obesity • Disordered Eating • What is Physical Fitness? • The Principles of Exercise • Mind-Body Approaches Wellness Coaching Module 4 - Sexual Health and Reproduction Men and Women’s Sexual Health • Sexual Behavior • Sexual Activity • Sexually Transmitted Infections and Diseases • Common STIs • Contraception • Sterilization • Fertility Awareness • Pregnancy • Childbirth Wellness Coaching Module 5 - Diseases and Addictions Preventing Major Diseases • Diabetes • Hypertension and Cardiovascular Disease • Stroke and Cancer • Infectious Diseases • Gambling • Understanding Drugs and Their Effects • Medications • Substance Use Disorders • Treatment for Substance Abuse Wellness Coaching Module 6 - Alcohol, Tobacco and Consumer Health Understanding Alcohol • Alcohol-Related Disorders • Tobacco Use in America • Health Effects of Cigarette Smoking • Quitting Tobacco Use • Personalizing Your Health Care • Your Medical Rights • Elective Treatments • Nontraditional Health Care • The Health-Care System Wellness Coaching Module 7 - A Lifetime of Health Unintentional Injury • Violence and Crime • Sexual Victimization • Pollution • Chemical Risks • Successful Aging • Preparing for Medical Crisis • End of Life • Death and Dying • Grief Wellness Coaching Module 8 - The Co-Active Coaching Model Empowered Coaching Environment • The Five Contexts • The Coach’s Role in the Model • Co-Active Coaching Relationships • Coaching Environment • Levels of Listening • Intuition • Curiosity • Authenticity • Accountability Wellness Coaching Module 9 - Coaching Contexts, Principles and Practices Self-Management • Good Judgement • Fulfillment and Values • What is Balance? • A Formula for Coaching Balance • The Look of Process • Process Coaching • Integrating Principles • The Coach’s Commitment • The Expanding World of Coaching Nutritional Consultant Module 1 - Nutrition and You What is Nutrition? • Individual Nutrients • How Can Diet Improve Your Health? • Assessing Nutritional Status • Average American Diet • Principles of Healthy Eating • Dietary Reference Intakes • MyPlate Food Guidance System • Food Labels Nutritional Consultant Module 2 - Digestion, Absorption, Transport, and Carbohydrates Processes and Organs Involved in Digestion • How is Food Chemically Digested? • How Nutrients are Absorbed • How are Nutrients Transported throughout the Body? • How Do We Digest and Absorb Carbohydrates • How Do We Maintain Blood Glucose Levels? • Dietary Fiber • Carbohydrate Intake Recommendations • Differences with Sugars Nutritional Consultant Module 3 - Lipids and Proteins Lipids Structure • How Are Lipids Digested, Absorbed, & Transported in the Body? • Functions of Lipids in the Body • Daily Intake Triglycerides • Trans Fat and Cholesterol • Digesting and Absorbing Proteins • Function of Protein in the Body • How Much Protein Do You Need Daily? Nutritional Consultant Module 4 - Alcohol What is Alcohol? • How is it Made? • Why Do People Drink Alcohol? • Alcohol Absorption Stomach and Small Intestine • Alcohol Metabolized Stomach and Liver • Alcohol Circulates in the Blood • Gender, Genetics, and Ethnicity – Alcohol Blood Levels • Immediate and Short Term Effects • Long Term Effects Nutritional Consultant Module 5 - Energy Metabolism What is Metabolism? • Chemical Reactions • Enzymes and Hormones Regulate Metabolism • How Does ATP Fuel Metabolism? • How Do the Macronutrients Provide ATP? • Absorptive and Post-absorptive States • How Does the Body Metabolize Alcohol? Nutritional Consultant Module 6 - Fat-Soluble Vitamins What are Vitamins? • How Do Vitamins Differ in Their Absorption and Storage? • What are Antioxidants? • What’s the Best Source of Vitamins? • Vitamins Destroyed During Cooking or Storage • Some Vitamins are Fortified with Vitamins • Bioavailability Nutritional Consultant Module 7 - Water-Soluble Vitamins Primary Functions of Water-Soluble Vitamins • Vitamin-Like Compounds • Choline Helps Protect the Liver • Carnitine, Lipoic Acid, and Inositol Are Needed for Overall Health • The B Vitamins Act as Coenzymes in Many Metabolic Processes • Water-Soluble Vitamins in Other Critical Roles Nutritional Consultant Module 8 - Water Why is Water Essential to Life? • How is Water Balance Maintained? • How Do Water and Sodium Affect Blood Pressure? • How Much Water Do You Need? • Best Sources of Water • Diuretics Affect on Water Balance Nutritional Consultant Module 9 - Major and Trace Minerals What are Minerals? • Fluid Balance • Participate as Cofactors • Bones and Teeth • Toxicity • Why Do We Need Trace Minerals? • Trace Mineral Deficiencies • Arsenic, Boron, Nickel, Silicon, Vanadium Nutritional Consultant Module 10 - Energy Balance and Body Composition What is Energy Balance and Why is it Important? • Food and Beverages Provide Energy • Body Processes • Total Daily Energy • How to Measure Energy Expenditure • How Body Composition is Assessed • How Do We Estimate a Healthy Body Weight? Nutritional Consultant Module 11 - Weight Management, Nutrition, and Fitness How is Food Intake Regulated? • How Do Fat Cells Form and Expand? • Genetics and Environment Influence Obesity • Healthy Weight Loss • Why is Physical Fitness Important? • Carbs, Fats, Proteins Used During Exercise • Vitamins and Minerals Important for Fitness • Fluid Intake Affect Fitness Nutritional Consultant Module 12 - Pregnancy Through Infancy Prenatal Development • Nutrients and Health Behaviors • Physiological Changes Occur in the Mother • Second and Third Trimesters • Breast-Feeding • Formula Alternatives • Infant’s Nutrient Needs • Introduce Solid Foods Nutritional Consultant Module 13 - Toddlers Through Adolescence Nutritional Needs of Toddlers and Preschoolers • Adults Influence on Eating Habits • Nutritional Needs of School-Aged Children • Nutrition-Related Issues School-Aged Children • Nutritional Needs of Adolescents • Nutritional Issues Affect Adolescents Nutritional Consultant Module 14 - Older Adults Demographics of Aging in America • What Changes Occur as Part of the Aging Process? • Nutrient Needs of Older Adults • Nutrition-Related Health Concerns of Older Adults • Socioeconomic and Psychological Issues Nutritional Consultant Module 15 - Food Safety, Global Nutrition, and Availability Foodborne Illnesses • Food Supply Protection • Food Additives, Hormones, and Antibiotics • Sustainable Food System • Hunger and Malnutrition • Population Risks • How Can We Reduce Hunger?

    Requirements

    Prerequisites

    There are no prerequisites for this program.

    Technical Requirements

    All required reference materials are provided with this program. Technical requirements: Internet Connection • Broadband or High-Speed (DSL, Cable, Wireless) Hardware Requirements • Processor - 2GHz Processor or Higher • Memory - 1 GB RAM Minimum Recommended Software Requirements • Operating Systems - Windows 7, 8 or 10; Mac OS x 10 or higher • Internet Browsers - Google Chrome is highly recommended • Cookies MUST be enabled • Pop-ups MUST be allowed (Pop-up Blocker disabled)

    Certification

    The Certified Wellness Coach (CWC) national exam prepares individuals for a career as a Wellness Coach. Attaining national certification displays that individuals have mastered the ability to be recognized as the powerful tool for change that has Certified Wellness Coaches (CWC) being sought out by clients for a variety of motives. Earning and maintaining and National Certification allows candidates to be a successful and highly recognized professional in the rapid emergent field of Wellness Coaching. Each state may have additional licensing requirements, be sure to research your states requirements for employment by visiting your states occupation board.

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